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Yes, Insomnia Can Get Worse as You Get Older. Why It Happens and How to Beat It - CNET

October 27, 2022 ,
Nearly half of adults 60 and over struggle to get a full night's sleep. Here are five ways to combat insomnia in older age and its possible root causes.

from CNET How To https://ift.tt/G4kTXv5

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